Group Sound bath Immersion Event with Traci Marshall 4/21 12p-1p

Group Sound bath Immersion Event with Traci Marshall 4/21 12p-1p

Regular price $25.00 USD
Regular price Sale price $25.00 USD
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Group Sound Bath Immersion: Join us every last Friday of the month (and each Sunday)  as we listen to the relaxing sounds of the Himalayan singing bowls and the symphonic gong. This one hour meditative immersion will help take participants into the theta brain wave state where the body is known to rest and digest. Sound healing is an ancient practice that is known to have many powerful effects on both the mind and body. This meditative technique is good for sufferers of stress, anxiety, depression and PTSD ,as well as those simply looking for a relaxing evening after the regular hustle bustle of daily routine. Many people who attend sound baths have experiences similar to those of the R.E.M. or dream state. 

Things to Bring:

-Yoga Mat/Floor Cushion/Folding Chair (we will be laying or in a seated position for an hour and want to be sure you are as comfortable as possible, if laying on the ground is not an option for you please feel free to bring a comfortable chair)

-Eye Pillow (optional)

-Pillows/Bolster

-Blanket(s)

-A open mind

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